NP Aesthetics
Upper arm lift in Zurich
Two findings meet at the upper arm: excess skin and remaining fat. Their proportion determines whether liposuction is sufficient or whether skin must be removed — and how long the scar will be that is accepted in return.
Consultations and surgery are performed by Dr. med. Michael W. Payne or Dr. med. Dr. Phil. Annemarie Nijboer at Klinik Selnau, Zurich.
What defines the findings
Excess skin
Loose skin on the inner arm forms folds and moves when the arm is raised. It does not regress through training or time.
Remaining fat
A defined fat deposit on the inner arm can occur in isolation or accompany the excess skin.
After weight loss
After significant weight loss, the skin is usually the main concern; the extent often reaches into the armpit and beyond.
Age-related changes
Over the years, skin elasticity and connective tissue tension decrease; the contour changes even at a stable weight.
When liposuction may be sufficient
With good skin condition and an isolated fat deposit, liposuction can be sufficient. The incisions are small, recovery is shorter, and no long scar results.
The prerequisite is that the skin can adapt to the smaller volume. With already loose skin, this route is not suitable.
When skin must be removed
If the skin forms folds at rest, hangs markedly when the arm is held out to the side, or causes chafing and skin irritation, skin removal is the only procedure that actually addresses the findings.
Scar position and the extent of the procedure
The scar usually runs along the inner arm, depending on the extent from the armpit to the elbow. With limited excess in the upper third, a shorter scar placed in the armpit may be possible.
The scar on the inner arm is visible and can widen. This trade-off — a visible scar against a firmer contour — stands at the beginning of the decision, not at the end.
Combination with liposuction
Fat is often removed first and the excess skin afterwards. This facilitates contouring; work in the area of the skin flap is conservative to preserve the blood supply.
Anaesthesia and surgery
Liposuction alone may be possible under local anaesthesia with sedation; a lift with skin removal is usually performed under general anaesthesia. Marking is done standing with the arm raised.
Recovery
Arm movement
The arms are kept elevated in the first few days. Wide abduction and overhead movements are restricted for some weeks to avoid tension on the suture.
Compression
Compression sleeves are worn for several weeks; they support the subsiding of swelling.
Everyday life and sport
Light activities are usually possible early, carrying and strength training considerably later. Sport is resumed in stages after medical clearance.
Swelling
Swelling of the forearm and hand in the first weeks is usual and subsides.
Risks and limitations
Scar quality
Scars on the inner arm are under tension and tend to widen or thicken. Their course is individual and cannot be predicted.
Wound healing problems
Possible particularly in the armpit area, favoured by smoking, diabetes and obesity.
Changes in sensation
Numbness on the inner arm is common and may remain partly permanent.
Further risks
Postoperative bleeding, seroma, infection, lymphatic congestion, asymmetry, remaining contour differences, and the risks of anaesthesia.
Revision
Corrections to the scar or contour are possible and are assessed no earlier than after healing is complete.
Costs and personal consultation
The medical consultation for surgical procedures costs CHF 250. If you subsequently book an operation with us, the consultation fee is credited in full against the price of the operation. Following the examination, you will receive an individual cost breakdown that clearly states which services are included.
Frequently asked questions
Can exercise replace an upper arm lift?
No. Training strengthens the muscles but does not remove excess skin. Whether liposuction or skin removal is appropriate depends on the findings.
How visible is the scar?
The scar on the inner arm is visible and can widen. Its position and length are marked and discussed before surgery.
Treating physicians
- Dr. med. Michael W. Payne
Specialist in Plastic, Reconstructive and Aesthetic Surgery
- Dr. med. Dr. Phil. Annemarie Nijboer
Specialist in Surgery
A good decision begins with a conversation.
The initial consultation is about clarification, not selling. It does not necessarily end with a surgery date — often it brings the realisation that a different approach, or no procedure at all, is the right choice.
The consultation process
- 01
Discussion
We listen to your concerns, medical history, expectations and what you would like to change about your appearance.
- 02
Examination
A careful clinical examination and assessment of your underlying anatomy.
- 03
Options
Possible procedures, alternatives, limitations and risks — explained clearly and without time pressure.
- 04
Time to reflect
You decide in your own time. Any outstanding questions can be addressed in a further consultation.
Request a consultation
Leave your contact details. Our practice team will call you back during practice hours to arrange a consultation at Klinik Selnau.
